Monday, December 1, 2008

GOLD RUSH BEEF STEW

GOLD RUSH BEEF STEW
Try this great beef stew recipe !
INGREDIENTS
  • 1 1/2 lb. lean beef stew meat
  • 3 tbsp. flour
  • 1 1/2 tsp. salt
  • 1/4 tsp. paprika
  • 2 tbsp. oil
  • 2 lg. onions, sliced
  • 1 bay leaf
  • 1 (1 lb.) can tomatoes
  • 2 tbsp. wine vinegar
  • 1 c. sliced carrots
  • 3/4 c. pitted prunes
  • 1/3 c. raisins

INSTRUCTIONS
Toss beef with 2 tablespoonfuls of flour, salt and paprika. Brown slowly in oil. Push meat to one side. Add onions. Brown slightly. Add tomatoes, bay leaf and vinegar. Cover and simmer for 1 1/2 hours until meat is tender. Add carrots, prunes and raisins. Simmer for 15 minutes longer, until carrots are tender.

Mix remaining tablespoonful of flour with a little cold water to make a thin, smooth paste. Stir into stew. Simmer until slightly thickened. The beef stew recipe is ready to serves 6. Nice one ! Enjoy it !

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